Today on 2 Pros and a Cup of Joe, LaVar Arrington and Jonas Knox celebrate an NFL gambling scandal that finally has gravitas. The Cowboys leave the door open for the return of Zeke, but is he may be in “F--- You Mode.” Plus,  

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HBO’s ‘Hard Knock’s is having trouble finding a team, showing issues with the show and the network. Deshaun Watson flexes his lavish lifestyle on social media, a product of the times and his fully guaranteed contract.  Plus, tales from the zoo on the FSR IR.

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LaVar talks about the anxiety he had before games, a game of chicken between Justin Herbert and Joe Burrow, Colts CB Isaiah Rodgers betting on games and much more on “You In or Out?”

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Today on 2 Pros and a Cup of Joe, LaVar Arrington and Geoff Schwartz react to the Heat taking Game 2 of the NBA Finals. The guys give their thoughts on DeAndre Hopkins looking for a pay day & opinions on Tua Tagovailoa headed into the summer. Lastly, the two go through the NFL most likely breakout next season & final predictions for Game 3 of the NBA Finals.

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Today on 2 Pros and a Cup of Joe, LaVar Arrington and Geoff Schwartz react to the Heat winning a massive Game 2 as they head back to Miami for Game 3 on Wednesday. The two talk about the Stanley Cup and what to expect from the series as the Vegas Knights lead the series 1-0. LaVar talks about Josh Harris and his interest in selling the Washington Commanders. Plus, we get an other segment of 'In Case you Missed it.' 

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Today on 2 Pros and a Cup of Joe, in hour 2 LaVar Arrington and Geoff Schwartz talk biggest NFL headlines including DeAndre Hopkins contract options & who is on the hot seat within the league? LaVar gives his top 5 possible breakout stars for this upcoming season. Plus, we get another segment of 2 Pros IR report from the past weekend!  

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Today on 2 Pros and a Cup of Joe, LaVar Arrington and Geoff Schwartz give their final prediction for Game 3 of the NBA Finals with the keys to the game if the Heat want to pull off another upset. The two then go through coach’s within the NFL who are on the hot seat for their jobs. Plus, we get another segment of You in or Out?

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LaVar Arrington and TJ Houshmandzadeh talk the Nuggets dominance in Game One, how the Heat can even up the series tomorrow night, Adam Silver’s words on Ja Morant’s looming suspension, and the SEC’s change to an eight game schedule with no divisions for the 2024 season.

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The OG Big Back from Las Vegas, Steven Jackson, makes a special appearance on Conversations with a Legend with LaVar Arrington. Steven relives his time with Oregon State and the one person that kept him grounded on and off the field. When Jackson was drafted by the St. Louis Rams, he proved to the fanbase that he was just a Blue Collar guy running the rock. Also, LaVar and Steven talk about the best NFL commercial to ever air and what does he want most for the players that step off the field for that final time.

UP On GAME Presents Conversations With A Legend. LaVar Arrington is sitting down with the best from the field, the stage, and beyond. These are intimate conversations and storytelling with legendary humans about their lives and successful careers. In this episode, Arrington talks with 3x NFL Pro-Bowl Steven

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